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Fat and carbohydrate metabolism basics - you., Food rules live, episode four: a short introduction into fat and carbohydrate's role in metabolism, and our metabolic flexibility..Carb counts for common foods - carbohydrate counts, fiber, and more, Carbohydrate, fiber, glycemic index, calories, and other nutritional information for commonly-eaten foods.. Calories in food | nutrition, carbohydrate and calorie counter, A food database that gives grams of carbohydrate and other nutritional facts on over 13,000 generic and brand name foods, including fast foods..
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